YOGA CLASS WITH CHIKA
monday & friday,
9:00 am
Find your inner calm and strength with our exclusive Yoga sessions led by Chika. Set in a serene environment, this class is designed for members of all levels who seek balance, flexibility, and mindfulness.
JOIN OUR YOGA CLASS WITH CHIKA
Join Chika in a guided Yoga experience that will reconnect you with your body and mind. This class focuses on mindful breathing, gentle stretching, and grounding postures to help you find inner peace. Whether you’re a seasoned yogi or a beginner, Chika’s guidance will leave you feeling rejuvenated and centered.
About the coach
My name is Chika, I have been a yoga teacher for 4 years now. I found yoga from YouTube in Pandemic era. I practiced everyday online and brought me to my first 200hrs yoga teacher certification in 2021 + 100hrs in the same year. Since then I have the honor to teach in Makassar, Jakarta, Bogor and Bali. Right now I just finished my 300hrs course in November 2024.
My practice has been the best part of my everyday life, it brings focus, mental health, good energy and compassion.
Experience Hatha vinyasa, Tantric Hatha, Meditation and breath work in my class. Namaste🙏
YOGA AT TSC
Chika’s class combines traditional poses with mindful breathing techniques to help you release tension and improve flexibility. It’s the perfect way to start your day or unwind in the evening.
