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WEDNESDAY PILATES CLASS

WEDNESDAY, 11:00 AM
Strengthen and tone your body with the expert guidance of our Fitness Angel in Pilates. This dynamic class focuses on core strength, flexibility, and balance, helping you build a solid foundation for overall fitness.

JOIN OUR PILATES CLASS WITH FITNESS ANGEL

Fitness Angel’s Pilates class is a full-body workout that emphasizes controlled movements and core engagement. Perfect for members who want to enhance their physical fitness, this class will help you develop lean muscles, improve posture, and increase flexibility. Angel brings her energy and expertise to each session, making it a fun and challenging experience.

About the coach

Under the guidance of our Fitness Angel, this Pilates session is a blend of strength and grace. Each move is designed to challenge your core and leave you feeling empowered and toned.

PILATES AT TSC

Under the guidance of our Fitness Angel, this Pilates session is a blend of strength and grace. Each move is designed to challenge your core and leave you feeling empowered and toned.

OTHER WELLNESS ACTIVITIES

Private Pilates

Sunday Wellness

Yoga

Meditation

Watersport

Nutrition Course

JOIN OUR PILATES CLASS