Body Pump with Lana
Friday,
06.00 PM
Ready to sculpt your body and boost your energy levels? Look no further than BODY PUMP with Lana – the original barbell class that will challenge you to push your limits and achieve incredible results
Enhance your overall fitness
BODY PUMP is a full-body workout that uses light to moderate weights with high repetition. It’s scientifically proven to be one of the fastest ways to change your body composition. You’ll tone and shape your muscles, improve your strength and endurance, and leave feeling invigorated and empowered.
About the coach
Under the guidance of our Lana, Get ready for an energetic and motivating workout led by our BODY PUMP instructor. Lana’s passion for fitness and dedication to students will inspire you to give your all and achieve your personal best. Each class is carefully choreographed to upbeat music, guiding you through a series of exercises that target every major muscle group.
BODY PUMP AT TS Social Club
Challenge yourself with each set and watch your strength soar. Join us now at BODY PUMP class at TS Social Club
